Transform Shame to Freedom
Discover Lasting Self-Worth in Just 21 Days with a Trauma-Informed, Biblically Grounded Journey
Are You Tired of Pretending?
Right now, your smile masks a silent battle. You carry deep, hidden shame that whispers you're "not enough," sabotaging your peace, joy, and relationships. You've prayed, you've read devotionals, yet the voice remains. Your silence isn't safety—it's a prison.
Find Freedom with Chosen & Crowned
Chosen & Crowned is the only trauma-sensitive, biblically rooted workbook designed to permanently erase shame and instill unshakable confidence.
Authentic Self-Worth: Build genuine confidence that lasts beyond fleeting inspiration.
Healing Grounded in Truth: Merge biblical wisdom and trauma-informed psychology for deep, sustainable healing.
Simple, Powerful Steps: Follow an accessible daily path that leads to noticeable change.
Strengthen Relationships: Release emotional barriers for healthier connections.
Leave a Powerful Legacy: Break cycles of shame for your family’s emotional well-being.
Your Clear Path to Confidence
Start the Journey: Engage daily with short, scripture-based reflections and practical exercises.
Heal & Grow: Safely process your past hurts with trauma-informed journal prompts and gentle guidance.
Live Transformed: Establish easy, impactful micro-habits that reinforce your newfound confidence every day.
Why Others Choose Chosen & Crowned
Finally, a lasting transformation. My shame vanished—my joy returned. — Sarah, Johannesburg
“Biblically sound, psychologically robust—this journey changed everything for my family.” —
Michael, Pretoria
Endorsed by leaders in Christian mental health and pastoral care.